Dilys Chuinkam, MA, RP · Ottawa, Ontario
Therapy that makes room for your whole story.Culturally responsive care with a Black psychotherapist in Ottawa.
Dilys Chuinkam offers virtual therapy for individuals, couples, and families anywhere in Ontario, with a focus on BIPOC adults. Sessions are a safe, affirming space where your culture and lived experience are part of the work.
- Registered with CRPO
- Virtual across Ontario
A Safe Space to Be Fully Yourself
At Dilys Chuinkam Psychotherapy, therapy is a place where you don't have to code-switch. We offer culturally responsive virtual psychotherapy for adults across Ontario, honouring your lived experience while helping you build resilience, heal, and grow.
Culturally Responsive Care
Your identity, culture, and family are part of the conversation, not something you have to explain away.
Centred on BIPOC Experiences
Support that understands racism, microaggressions, and the pressure of navigating more than one world.
Grounded in Evidence
Approaches like CBT, EFT, and IFS, tailored to your goals and strengths.
What Dilys Can Help With
Whatever brings you to therapy, you deserve support that understands your context. Explore some of the concerns Dilys most often helps with.
Virtual Therapy Services in Ontario
Individual Therapy
One-on-one virtual sessions focused on your goals, in a space where your culture and lived experience are part of the conversation.
Couples Therapy
Virtual sessions for partners who want to communicate better, work through conflict, and feel closer again.
Family Therapy
Collaborative virtual sessions to ease conflict, improve communication, and strengthen bonds across generations.
Getting Started Is Simple
Book a free consultation
A 15-minute call to ask questions and see if we're a good fit. No pressure, no commitment.
Your first session
We get to know each other, talk about what brings you in, and set goals together.
Grow at your pace
Meet virtually from anywhere in Ontario, on a schedule that works for you.
Ready to Take the First Step?
Book a free 15-minute consultation to ask questions and see if we're the right fit. It's just a conversation, with no pressure and no commitment.
Book a Free 15-Min Consultation